Far Infrared Sauna - One Person

Far Infrared Sauna - One Person

$3,495.00
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Relax and rejuvenate your body. TheraSauna harnesses the power of infrared heat to help heal the body. As a result of exposure to infrared heat many ailments - including arthritis, migraine headaches, and acne - have shown improvements in clinical studies.

Dry Sauna

Dry Sauna is a term that is frequently used to describe sauna that does not generate steam in the sauna room. Whenever the term sauna was mentioned, most of the times, the image of a room filled with steam will be conjured in the mind of the people. That is not wrong totally, these are the steam sauna that most of us are familiar with.

There is another type of sauna that is quickly becoming popular, which is the dry sauna. A dry sauna is a sauna room that makes use of infrared ray technology. The infrared heat from the heater warm the body of the user directly compared to the traditional steam sauna where the air is warmed.

Far infrared heat is nothing new. In fact most of us have experienced far infrared heat similar to those used in a dry sauna. The warm feeling of the sun shining on us on a partly cloudy day is the effect of the far infrared band of the sunlight. The far infrared band in a dry sauna is part of the invisible spectrum of light. It has the ability to penetrate our skin and directly warm our body.

The use of far infrared heat technology is not only limited to dry sauna. Many healthcare professionals are quickly agreeable on its benefit on the human bodies. They are also used in hospitals to keep babies warm.

As a dry sauna relies on the far infrared heating elements to warm our bodies directly, when you are buying a dry sauna, the most important consideration should be the far infrared heater used. There are far infrared heaters that are produced for industrial use and these are considered as not suitable for your dry sauna.

The most important factor to consider in selecting a far infrared heater for your dry sauna is the surface temperature of the heater. The lower the temperature, the better. As a dry sauna makes use of the infrared heater to warm your body directly, you should choose a dry sauna that has a front and a back heater.

The location where the infrared heater is located in a dry sauna is also important. Far infrared ray does not travel far. Hence, the location of the infrared heater should be strategically placed. Most of the infrared ray should be directed to the body and not on your limbs.

A good infrared heater for a dry sauna should be those consisting of a large panel, concave and made of ceramic heater.

It is now popularly accepted that using a dry sauna has the same benefits as using a traditional steam sauna. The most important element in a steam sauna is that it warms the air in the sauna room, which in turns causes us to sweat. When we sweat, toxins are excreted from our bodies.

In a dry sauna, the far infrared ray has the ability to penetrate into your skin deeply and dissolve any toxics or harmful substances. It also helps to revitalise your cells and improve the metabolism of the body.

As the far infrared heat in a dry sauna penetrates deeply into our body, it activates the sweat gland which will have the same effect as using the traditional steam sauna. It was also shown that as far infrared heat penetrates our body it causes the water molecules to vibrate. This reduces the ion bonds, and eventual breakdown of molecules to release toxin trapped in our body.

The far infrared heater in a dry sauna generates wavelength that is emitted naturally by the human body. It has been found that using a dry sauna strengthens the cardiovascular system. Using a dry sauna will also helps you to burn up to 500 calories in one full sauna session.

A dry sauna is also effective in treating sprains, muscles spasms and joint stiffness. It helps to relieve aches and pains. Using a dry sauna is also a great way to distress. It is in fact more comfortable compared to the traditional steam sauna.

Many people also purchased a dry sauna due to its ease of assembly and portability. Compared to a traditional steam sauna that needs massive plumbing works, a dry sauna just required a power source. Nowadays, the craftsmanship of a dry sauna is admirable, the dry sauna itself is an attractive furniture addition to your room.

A dry sauna also comes in many forms. In addition to the usual 2 person, 3 person or up to 5 person sauna room, there is also the dome infrared sauna which is suitable to be used for one person. Storing the dome dry sauna is easy as it can be quickly disassembled and stored in a compact place.

A dry sauna room may also come installed with entertainment system such as a stereo player and even a TV monitor too. These are not possible with a traditional steam sauna.

How frequent should you use your dry sauna? This is a very individual decision. Generally, you should use it as far as it remains comfortable for you. Start with a lower temperature and for a shorter duration, say 15 minutes per session. You may want to use the dry sauna once a week at the beginning.

As your body gets more accustomed to using the dry sauna, you may want to increase the duration to 30 minutes and the frequency to twice or thrice a week. Remember, a dry sauna works by using its infrared heat to penetrate your body and thus increasing your body temperature gradually, so there is no necessity to set the temperature too high. Too high a temperature makes you uncomfortable and that defeats the whole purpose of using a dry sauna.